Consumption of breakfast is often considered one of the important health-related behaviour. Many of the studies have been concerned with physical health and the effects of breakfast consumption on subjective well-being. Breakfast is often recognized as the “most important meal of the day,” yet there is limited consensus as to what defines the breakfast meal …
A person can live a life that is happy, healthy and successful when there is work-life Balance. Work-life Balance has indeed become a primary concern to those wishing to have good quality of life. The notion of Work-life Balance has been described by many, and for the majority, work encompasses the venue of official tasks …
Work-life balance, employee performance and Happiness Read More »
Happiness and Personal development is the most important part we want for those we love, including ourselves. We always want to be happily developed and have those around us be happy in whatever endeavour we take on. We need it in our lives for many more reasons than just feeling good occasionally. This is a …
How happiness and personal development are related? Read More »
We all want to be happy. Yet state of happiness seems elusive to so many people. I know some folks that seem to have been born with the happiness gene. They take no tangible actions, that are apparent to others, yet they are always happy. They hold happiness in mind as a state of mind …
State of happiness- What factors are preventing it? Read More »
Research has shown that music has a profound effect on your body and psyche. In fact, there’s a growing field of health care known as music therapy, which uses music to improve our health.
Relationship is an vital part of our life that gives us happiness. Many people struggle to maintain healthy relationship. Here are some virtues in a relationship that you need to focus on.
11 suggestions to make your mind calm and peaceful. healthy food to boost your brain and some best healthy cookbook
What is brain? Difference between mind and brain? How to check brain health? Why is happiness is important for brain?
Value education is a tool to complete basic human aspirations of happiness and prosperity. It is needed to clearly understand all aspects of life. Value education has multiple benefits.
Our whole life is revolving around the word happiness and we try to catch it, earn it, feel it and hold it for a lifetime. It’s a universal goal for every person from the evolution of mankind and will remain till human existence. Our thoughts, actions, day-night work, each and every day of life are …
